Patient Perspective – Recharging

In Vickie’s latest blog, she talks about her recent summer holiday and the importance of taking time out for yourself following a blood cancer diagnosis.

I have recently come back from my week’s holiday to Greece. Wow, what a holiday. I have never been to Greece before, but I am now in love with the place and booked another week away for August 2020.

I went with my two children and husband. My husband was also best man at a wedding we attended in Greece.

The weather was hot, so some days I would stay in the room until it got cooler. Everywhere was still open, so I wasn’t missing out. When I sat round the pool, I made sure I drank water and put lots of factor 50 sun cream on as I didn’t want to burn. Also, I stayed in the shade, under the parasol, and I made sure to wear loose clothing. It was nice and relaxing.

In the evening, those pesky mosquitoes came out. They love me, I always get bit. However, this year I brought some repellent wipes and used them on myself and my children. I think I got bit once whilst over there, so that was really good, for me anyway.

I took my medication in my hand luggage ready to show them at the airport, but nobody looked in there or said anything after scanning my bag. I also have a letter from my GP saying why I take this medication, just in case. Even though I didn’t need it, I still brought it with me.

I was nervous about going on holiday, but when I got there, I had a great time. Just make sure you bring your medication and drink lots of water. If you feel like it’s too hot, go back to the hotel room and have a sleep. Don’t overdo it, as the heat can make you tired, it did me. I slept it off or chilled on my balcony, watching the world go by.

We all deserve a holiday. It recharged me and made me realise, just because you have a blood cancer doesn’t mean you have to miss out on anything. Yes, we have to be extra careful, but it’s all worth it.

What are the benefits of exercise?

There is a huge amount of research and information available on the benefits of exercising with cancer.

Read More